(via yogachocolatelove)
This is great way to practice how to get into handstand. Notice how she pikes both feet up instead of randomly flailing her legs against the wall- its really ab strength and balance.
p.s. and yes i also LOVE Sadie Nardini!!
Gotta love Sadie Nardini :)
Definitely practicing this tonight!
(via yogachocolatelove)
1 month ago on April 04, 2012 at 10:21pm
Entering yoga by Nicki Twang
(via yogachocolatelove)
(via thintimate-xoxo)
For anyone who thinks they can’t learn yoga on their own, check this out! She learned all of this on her own at home, using books and DVDs! Amazing. Never been to a class. All you need to do is try, be consistent, and have fun!a few fun yoga poses from today :) finding ease in poses i once found impossible is the greatest achievement. namaste!


